National Personal Trainer Awareness Day – Be FITT (Collaboration with Fitness-Finesse.com)

National Personal Trainer Awareness Day – Be FITT (Collaboration with Fitness-Finesse.com)

Hello, If there’s one thing I need right now it’s certainly a personal trainer! Lucky… View Post
New years resolution and diet week!

New years resolution and diet week!

Morning all !!! Hope you’re not feeling too hung over after last nights new years… View Post
Diet Intervention And Autism (Part 2)

Diet Intervention And Autism (Part 2)

You may have read my first blog on this subject on my old page rsvpplus1@wordpress.com… View Post
A Healthy Little Number To Try!

A Healthy Little Number To Try!

Lunch today consisted of – 1 x Apple 1 x Pear 1 x Satsuma 4… View Post